• Happy Weight vs. Healthy Weight

    Updated: 2024-01-31 21:31:50
    If you’re wondering, "How much should I weigh?" or can’t seem to reach your ideal weight, WebMD can help. You can be healthy and happy by eating well and exercising often, even if you aren’t at your "perfect" weight.

  • What's New in Diabetes Treatment?

    Updated: 2024-01-31 19:45:45
    WebMD's guide to what's new in diabetes treatment.

  • The Top 5 Most Popular Recipes You’ve Been Cooking This Month

    Updated: 2024-01-31 14:09:54
    Comfort food has been popular this month The post The Top 5 Most Popular Recipes You’ve Been Cooking This Month appeared first on Plant Based News.

  • Completed Veganuary? How To Live Vegan All Year

    Updated: 2024-01-31 13:59:00
    After Veganuary, here's how to keep thriving on a plant-based diet The post Completed Veganuary? How To Live Vegan All Year appeared first on Plant Based News.

  • A tie between the most common obesity surgeries

    Updated: 2024-01-30 18:36:55
    The two most common obesity surgeries -- gastric bypass and gastric sleeve -- have few short-term complications and are equivalent in that sense.

  • How fasting may protect against inflammation

    Updated: 2024-01-30 18:36:42
    Scientists may have discovered a new way in which fasting helps reduce inflammation -- a potentially damaging side-effect of the body's immune system that underlies a number of chronic diseases.

  • Switching to vegan or ketogenic diet rapidly impacts immune system

    Updated: 2024-01-30 18:35:37
    Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various biological responses of people sequentially eating vegan and keto diets for two weeks, in random order. They found that the vegan diet prompted responses linked to innate immunity -- the body's non-specific first line of defense against pathogens -- while the keto diet prompted responses associated with adaptive immunity -- pathogen-specific immunity built through exposures in daily life and vaccination. Metabolic changes and shifts in the participants' microbiomes -- communities of bacteria living in the gut -- were also observed.

  • Start The Day Right With These Vegan Breakfast Muffins

    Updated: 2024-01-29 14:04:02
    Perfect for eating breakfast on the go! The post Start The Day Right With These Vegan Breakfast Muffins appeared first on Plant Based News.

  • This Butter Bean Stew Is Packed Full Of Veg

    Updated: 2024-01-29 10:38:31
    Perfect for batch cooking and weeknight dinners, this butter bean stew is a great addition to your weekly recipe rotation The post This Butter Bean Stew Is Packed Full Of Veg appeared first on Plant Based News.

  • Study urges people to think twice before going on a diet

    Updated: 2024-01-29 05:24:48
    A new qualitative study highlights the negative interpersonal and psychological consequences associated with 'yo-yo dieting,' also known as weight cycling. The work underscores how toxic yo-yo dieting can be and how difficult it can be for people to break the cycle.

  • How obesity dismantles our mitochondria

    Updated: 2024-01-29 05:24:02
    Researchers found that when mice were fed a high-fat diet, mitochondria within their fat cells broke apart and were less able to burn fat, leading to weight gain. They also found they could reverse the effect by targeting a single gene, suggesting a new treatment strategy for obesity.

  • Craving Shrimp? This Company Just Made A 3D-Printed Vegan Version

    Updated: 2024-01-28 09:00:00
    New technology is offering meat eaters cruelty-free alternatives to their favorite foods The post Craving Shrimp? This Company Just Made A 3D-Printed Vegan Version appeared first on Plant Based News.

  • New Study Reveals Why Fats and Sugars Are Irresistible

    Updated: 2024-01-26 18:10:01
    If fats and sugars sometimes seem irresistible, you’re not alone. A new study published in Cell Metabolism reveals why.

  • UK Vegan Population Increased By 1 Million In A Year, Study Finds

    Updated: 2024-01-26 16:13:20
    Veganism is a fast-growing movement in the UK The post UK Vegan Population Increased By 1 Million In A Year, Study Finds appeared first on Plant Based News.

  • How Is Oat Milk Made? And Can I Make My Own?

    Updated: 2024-01-26 15:29:59
    Plant-based milks can be easy to make and delicious to drink The post How Is Oat Milk Made? And Can I Make My Own? appeared first on Plant Based News.

  • 21 Comfort Food Recipes That Are All 100% Vegan

    Updated: 2024-01-26 10:45:22
    Comfort food serves an important role in the culinary landscape and these vegan recipes show why The post 21 Comfort Food Recipes That Are All 100% Vegan appeared first on Plant Based News.

  • Can practicing self-compassion help people achieve weight loss goals?

    Updated: 2024-01-25 20:00:27
    A new study explored whether practicing self-compassion -- or treating oneself with the same care and kindness that people typically offer to their loved ones -- helps people become more resilient to these overeating setbacks.

  • The more the merrier: Research shows online interventions with social support help middle-aged adults with obesity lose weight

    Updated: 2024-01-24 21:45:57
    Obesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nation's second leading cause of preventable death (behind only smoking cigarettes), it also leads to other serious health issues, including an increased risk of type 2 diabetes, high blood pressure, heart disease, stroke, cancer, sleep apnea and liver disease. The disease and its side effects impose a significant financial burden on America's health care system.

  • Aldi Launches Huge Vegan Cheese Range – Including Feta And Camembert

    Updated: 2024-01-24 16:17:14
    Vegan cheese has expanded massively in recent years The post Aldi Launches Huge Vegan Cheese Range – Including Feta And Camembert appeared first on Plant Based News.

  • Study Shows Loneliness Raises Mortality Rate for Obese People

    Updated: 2024-01-23 21:34:27
    Loneliness has been known to be a serious health problem, and a new report makes the case that the suffering is worse for people who are obese.

  • It Wasn’t The Biggest Year For Plant-Based Meat – But Vegan Milk Is Killing It

    Updated: 2024-01-23 16:49:41
    Plant-based milk shows that the "vegan bubble" is far from burst The post It Wasn’t The Biggest Year For Plant-Based Meat – But Vegan Milk Is Killing It appeared first on Plant Based News.

  • Study suggests that unintentional weight loss is a signal to see a doctor

    Updated: 2024-01-23 05:23:02
    Unintentional weight loss is associated with an increase in the risk of a cancer diagnosis within the coming year, according to a new study. Compared with participants who did not lose weight, recent weight loss was associated with significantly increased risk for several types of cancer, including upper gastrointestinal tract (including esophageal, stomach, liver, biliary tract, and pancreatic cancer), hematological (including non-Hodgkin lymphoma, multiple myeloma, and leukemia), colorectal, and lung cancers. However, recent weight loss wasn't found to be associated with increased risk for other cancer types, such as breast cancer, genitourinary cancer, brain cancer, or melanoma.

  • Neuroticism Isn’t Funny and May Impact Your Health

    Updated: 2024-01-22 18:39:25
    Research links the personality trait with a range of health problems, like heart disease and Alzheimer’s. Here’s why, and what you can do about it.

  • Meal Delivery Plans for People with Type 2 Diabetes

    Updated: 2024-01-21 13:05:47
    Choosing the right plan can simplify meals and help you stay on track with a diabetes-friendly diet.

  • Role of 'hunger hormone' receptor in obesity-realted chronic inflammation

    Updated: 2024-01-18 22:05:50
    A team of scientists has made an important discovery that could lead to a novel treatment for obesity and obesity-associated diseases or conditions.

  • New research finds half-cardio, half-strength training reduces cardiovascular disease risks

    Updated: 2024-01-17 19:36:46
    Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. New research indicates that splitting the recommended amount of physical activity between aerobic and resistance exercise reduces cardiovascular disease risks as much as aerobic-only regimens.

  • How Much Alcohol Is Safe to Drink? 'Not Much' May Be the Answer

    Updated: 2024-01-17 16:53:01
    When it comes to alcohol consumption, moderation is everything.

  • Protect Your Erection: 11 Tips to Help Prevent Erectile Dysfunction

    Updated: 2024-01-16 16:55:57
    WebMD talks with experts about lifestyle habits that may help prevent erectile dysfunction (ED).

  • Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

    Updated: 2024-01-16 16:51:45
    WebMD explains why taking too many vitamins can be unhealthy and even dangerous, and how to be sure you’re getting the right amount of vitamins and minerals.

  • 10 Surprising Health Benefits of Sex

    Updated: 2024-01-16 16:40:35
    When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.

  • BMI, Waist Size, and Other Ways to See if You're Overweight

    Updated: 2024-01-16 16:34:14
    WebMD reports on BMI, waist size, and other measurements -- and explains why some fall short in gauging obesity.

  • Expert Q&A: Losing the Baby Weight

    Updated: 2024-01-16 16:29:22
    For expert advice on how to lose baby weight the healthy way, WebMD turned to Elizabeth Ward, MS, RD; a dietitian; author of Expect the Best; mom of three daughters; and an expert in pregnancy, lactation and kids' nutrition.

  • Top 10 Ways to Boost Your Energy

    Updated: 2024-01-16 05:08:33
    Experts offer some fatigue-zapping tips that really work.

  • What Counts as Water? How to Stay Hydrated

    Updated: 2024-01-16 05:05:25
    Water doesn't get the same media attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies.

  • Scientists identify how dietary restriction slows brain aging and increases lifespan

    Updated: 2024-01-11 21:26:25
    Restricting calories is known to improve health and increase lifespan, but much of how it does so remains a mystery, especially in regard to how it protects the brain. Scientists have now uncovered a role for a gene called OXR1 that is necessary for the lifespan extension seen with dietary restriction and is essential for healthy brain aging.

  • Feeling depressed linked to short-term increase in bodyweight

    Updated: 2024-01-10 19:39:19
    Increases in symptoms of depression are associated with a subsequent increase in bodyweight when measured one month later, new research has found. The study found that the increase was greatest among people with overweight or obesity, but found no link between generally having greater symptoms of depression and higher bodyweight.

  • Drugs used to treat Type 2 diabetes reduce alcohol cravings, use in individuals with obesity

    Updated: 2024-01-08 05:59:05
    An analysis of those posts, together with a remote study of individuals with obesity who reported using semaglutide and tirzepatide, found that the drugs decreased cravings and reduced alcohol consumption, according to a new study.

  • Hearing loss increases the risk of dementia

    Updated: 2024-01-05 19:51:14
    In a new study featuring data from 573,088 people, researchers have found a link between hearing loss and the development of dementia. The study is the largest of its kind to date.

  • Study shows liraglutide results in increased insulin sensitivity independent of weight loss

    Updated: 2024-01-05 02:02:06
    A new study demonstrates that a glucagon-like peptide-1 receptor (GLP-1R) agonist, a member of a class of medication used to treat Type 2 diabetes and obesity, can lead to a rapid improvement in insulin sensitivity.

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